Overnight oats, five mornings

Name: Overnight oats, five mornings
Total time: 10 min
Yield: 5 servings
Ingredients: 3 cups Rolled oats; 32 oz Greek yogurt; 3 cups Whole milk; 4 oz Chia seeds; 12 oz Blueberries; 3 Bananas; 8 oz Almond butter; 8 oz Honey; 1 tsp Cinnamon

Made once, eaten all week. Nothing to cook and nothing to decide at 7am.

How many people are eating

Written for 5. Everything below is scaled to 5.

What goes on the list — untick anything you have

3 cups Rolled oats
32 oz Greek yogurt
3 cups Whole milk
4 oz Chia seeds
12 oz Blueberries
3 Bananas
8 oz Almond butter
8 oz Honey· most people have this
1 tsp Cinnamon· most people have this

It lands in the shopping form, where you can edit anything, add to it, and say what you think each thing costs. Nothing is ordered until you send it.

How to cook it · about 10 minutes

Rolled oats, not instant — instant turns to paste overnight.
In each of five jars: half a cup of oats, a heaped spoon of yogurt, a spoon of chia, a splash of honey and a pinch of cinnamon.
Pour over enough milk to cover by half an inch. Stir each one properly, right to the bottom.
Lid on, fridge overnight.
Add the fruit and almond butter in the morning rather than now, so the berries do not bleed and the banana does not brown.

Amounts are on the list above — they change with the number of people; the steps do not.

Something else

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