Name: Korean beef bowls
Total time: 20 min
Yield: 4 servings
Ingredients: 1.5 lb Ground beef; 2 cups Jasmine rice; 4 tbsp Soy sauce; 3 tbsp Brown sugar; 1 tbsp Sesame oil; 4 cloves Garlic; 1 inches Fresh ginger; 1 bunch Spring onions; 1 Cucumber; 1 tbsp Sesame seeds; 1 tsp Red pepper flakes

Korean beef bowls

Twenty minutes, one pan, and it hits the protein without feeling like a diet.

How many people are eating

Written for 4. Everything below is scaled to 4.

What goes on the list — untick anything you have

1.5 lb Ground beef(90/10)
2 cups Jasmine rice
4 tbsp Soy sauce
3 tbsp Brown sugar· most people have this
1 tbsp Sesame oil
4 cloves Garlic
1 inches Fresh ginger
1 bunch Spring onions
1 Cucumber
1 tbsp Sesame seeds· most people have this
1 tsp Red pepper flakes· most people have this

It lands in the shopping form, where you can edit anything, add to it, and say what you think each thing costs. Nothing is ordered until you send it.

How to cook it · about 20 minutes

Get the rice on first — everything else takes less time than it does.
Brown the beef in a dry hot pan, breaking it up as it goes. Pour off the fat if there is a lot.
Add the grated garlic and ginger and cook 30 seconds, until you can smell them.
Stir in the soy, brown sugar and sesame oil and let it bubble for two minutes until it is glossy and clinging to the meat.
Slice the cucumber and the spring onions.
Build the bowls: rice, beef, cucumber, spring onion, then the sesame seeds and pepper flakes over the top.

Amounts are on the list above — they change with the number of people; the steps do not.